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Aug 17, 2016

Insomnia In Senior Citizens: How To Sleep Well

Insomnia in senior citizens is quite common and research indicates that up to 4 in 10 people above the age of 60 suffer from ...
Apr 25, 2016

The Dangers of Self Medication

Self-medication without the doctor's advice can come with its own risks, especially for senior citizens. Lalitha Balasubraman...
Feb 11, 2016

Rajam Shanker’s Healing Notes

Rajam Shanker’s years of devotion to music always had a higher purpose. Her music therapy work with autistic children i...
Jan 08, 2016

Independent & Home Alone – Safety Tips for Senior Citizens

Safety in every aspect of their daily lives is imperative for senior citizens, especially those staying alone, away from thei...
Nov 28, 2015

Hope Springs Eternal: The Story of a Cancer Survivor

Medha Irani is on a permanent high. The 60 year old cancer survivor has managed to live through it all. Now with a relapse ea...
Oct 13, 2015

Aqua Asanas: Mahesh Palta’s Water Yoga

Yoga is a practice many seniors believe in. But few senior citizens decide to practice Water Yoga. Noida's Mahesh Palta tells...
Sep 14, 2015

The Black Veil: Battling Geriatric Depression

Fatigue, silence, hypochondriac behaviour could all be signs of Geriatric Depression. Sangeeta John writes about the symptoms...
Sep 04, 2015

Bringing up Mum & Dad: A Caregiver’s Story

What is it like to become a caregiver all of a sudden? And how do you cope with the enormity of it all? Moumita Ganguli share...
Jun 03, 2015

A Clinic for Chennai Seniors

Noted geriatrician Dr VS Natarajan is considered the Father of Indian Geriatrics and was instrumental in pioneering many init...
May 22, 2015

Banish Blues with Laughter Yoga

Laughter Yoga sessions are an increasingly common sight around neighbourhood parks and apartment complexes across India. We s...

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