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It is time for Navratras and days for fasting in reverence of the nine avatars of Shakti/ ...
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Hypertension or high blood can lead to several complications for senior citizens. Dr Priya...
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Avoid Heatstroke This Summer

Summers can get scorching and dehydrating, leading to several health problems. Here’s a si...
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What’s the right amount of fat to have in your diet and how to balance the good fats. Nutr...
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How to avoid constipation

Constipation is a very common problem among the elderly and an extremely irritable one

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