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Aug 23, 2019

All You Need to Know About Sound Healing For Older Adults

Did you know that sound therapy could be an amazing non-invasive way of tackling many age-related health and mind conditions,...
Aug 19, 2019

Finding Your Freedom: How Seniors Can Live An Active & Independent ...

These simple ways can gift you an independent life beating your age. Try them out and live your silver years on your own term...
Jul 31, 2019

How To Stay Monsoon Ready & Safe

Monsoon is here in full force. Here's what older adults could do to stay monsoon ready and safe.
Jul 29, 2019

Is Caregiving Mainly A Woman’s Job?

Caregiving across the world is largely a woman's job, show most studies. What are the implications and what should we do to c...
Jul 19, 2019

Can Mindfulness Apps Help You Meditate?

while you can sit in a corner of your home and meditate, now we even have apps that can help us do so. Can Mindfulness & medi...
Jul 01, 2019

Healthy Oral Hygiene Hacks Every Older Adult Must Know

Here's a way of keeping your oral health up to the mark despite your age related dental issues. Read this to know how you can...
Jun 19, 2019

International Day of Yoga Special: Five Health Benefits of Yoga for Older ...

Yoga is a discipline of goodness and positivity. It's also an exercise open to all ages. Here are five health benefits of Yog...
Jun 16, 2019

Elder Abuse Awareness: Signs To Watch Out For

What could be some of the signs of elder abuse medical practitioners or people working with the elderly could look out for?
Jun 04, 2019

Here’s How Greenery Is Good For You In More Ways Than One

Greenery can have a soothing effect on the physical and mental health of older adults. Find out how in this World Environment...
May 02, 2019

The Best Time To Exercise If You Are A Senior Citizen Is Now

There is no fixed age to exercise and being an older adult shouldn't keep you from it. Our experts on why the best time to ex...

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