Jan 24, 2020

All You Need To Know About Qigong, The Ancient Art That Uses Energy To Heal

Malini Mundle, 67, a Qigong practitioner and a member of Silver Talkies Social, who got attached to it in 2007 shares her exp...
Nov 22, 2019

Why Isolation Can Be A Mental Health Menace For Older Adults

Isolation can have a huge effect on the mental health of senior citizens. Here's how to avoid it.
Oct 25, 2019

Why We Need A Noise-Free, Pollution-Free Diwali

Diwali - The Festival of Lights is often marred by excessive noise and air pollution that affects the health of many, especia...
Aug 23, 2019

All You Need to Know About Sound Healing For Older Adults

Did you know that sound therapy could be an amazing non-invasive way of tackling many age-related health and mind conditions,...
Aug 19, 2019

Finding Your Freedom: How Seniors Can Live An Active & Independent ...

These simple ways can gift you an independent life beating your age. Try them out and live your silver years on your own term...
Jul 31, 2019

How To Stay Monsoon Ready & Safe

Monsoon is here in full force. Here's what older adults could do to stay monsoon ready and safe.
Jul 29, 2019

Is Caregiving Mainly A Woman’s Job?

Caregiving across the world is largely a woman's job, show most studies. What are the implications and what should we do to c...
Jul 19, 2019

Can Mindfulness Apps Help You Meditate?

while you can sit in a corner of your home and meditate, now we even have apps that can help us do so. Can Mindfulness & medi...
Jul 01, 2019

Healthy Oral Hygiene Hacks Every Older Adult Must Know

Here's a way of keeping your oral health up to the mark despite your age related dental issues. Read this to know how you can...
Jun 19, 2019

International Day of Yoga Special: Five Health Benefits of Yoga for Older ...

Yoga is a discipline of goodness and positivity. It's also an exercise open to all ages. Here are five health benefits of Yog...

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