Oct 14, 2017

Transactional Analysis And How It Can Help

Your age is only a marker along the Cycles of Development, says Anna Chandy, counsellor and top Transactional Analysis practi...
Sep 09, 2017

When No Means No: Addiction In Senior Citizens

Many senior citizens are addicted to alcohol, cigarettes, prescription drugs or substances. They want to quit but are afraid ...
Jul 10, 2017

Simple Ways To Stay Fit & Active Well Into Your Silver Years

Invest in your health, says Sharadha Nair, 63, who believes in green living and eating. Here she shares some simple changes i...
Apr 30, 2017

How Yoga Can Help You Deal With Menopause

Menopause can cause a lot of changes in a woman's body. Yoga expert Rajvi H Mehta writes on how Yoga can help relieve the wor...
Mar 27, 2017

How To Handle Intense & Complicated Grief

In Part 1 of our series on Grief In The Time of Conflict, we looked at how to let go of grief, guilt and resentment after the...
Mar 10, 2017

Grief In The Time Of Conflict

Loss of a relationship is painful but how much more difficult is it to mourn the loss of a difficult relationship? Psychiatry...
Feb 27, 2017

Staying Healthy & Active: Women’s Health Issues After 55 & ...

Women spend a lifetime looking after others and often ignore their own wellbeing. Here's some good advice from our experts on...
Feb 16, 2017

Tips & Strategies For A Parkinson’s Disease Caregiver

Shraddha Kinger, a psychologist working with Parkinson's Disease and Movement Disorder Society, Mumbai, shares tips and strat...
Feb 02, 2017

How To Prevent And Treat Osteoarthritis

Osteoarthritis in the elderly can be very common. Geriatric Physician Dr Satish Chawla talks about preventive measures and av...
Dec 04, 2016

Aging Gracefully With Yoga

It is never too late to start Yoga, says Rajvi H Mehta,Yoga teacher from Mumbai and an editor of the journal Yoga Rahasya.

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