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Nov 14, 2018

Bend It Like Dina, The Yoga Acharya You Need To Know About

Yoga Acharya Dina Khimasia, 60, thinks we are all as young as our mind and body is flexible. Chitra Nair meets the lifelong b...
Oct 31, 2018

How Is Life For Senior Citizens In A Rapidly Changing India?

Here's an expert look at how is life for senior citizens in a rapidly changing India.
Jun 21, 2018

5 Useful Tips to Get Through the Monsoons Safely

As the weather becomes pleasant, it is also time to guard against the damp, mosquitoes, etc. Here are 5 useful tips to get th...
May 08, 2018

Yoga Helps Prevent Falls Among Elderly, Say Studies

Fractures caused by falls are common among people aged above 65. But several recent studies have shown that yoga helps preven...
May 07, 2018

Tulsi Can Help Reduce High Blood Sugar, Say Researchers

Diabetes Type 2 can be a difficult health condition to manage but help may be at hand right in your kitchen - the humble Tuls...
May 03, 2018

How Laughter Clubs Helped Me Laugh My Way to Health

Laughter clubs will help you laugh your way to good health. A personal experience shared by John Monteiro
May 03, 2018

India’s Ageing Population Is Struggling With Loneliness But Help is ...

India’s ageing population is struggling with loneliness and becoming disconnected from its environment. But, there are ways o...
Feb 05, 2018

Adverse Drug Reactions In Elders: What To Watch Out For

Dr Anupama Gangavati, Consultant, Geriatric Medicine with Apollo Hospitals, Bangalore, talks to us about adverse drug reactio...
Oct 14, 2017

Transactional Analysis And How It Can Help

Your age is only a marker along the Cycles of Development, says Anna Chandy, counsellor and top Transactional Analysis practi...
Sep 09, 2017

When No Means No: Addiction In Senior Citizens

Many senior citizens are addicted to alcohol, cigarettes, prescription drugs or substances. They want to quit but are afraid ...

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